Archive for June 2018

Body Positive… A Crippled Religion?

‘ Body Positive ’ is a term that many people, (women in particular) today can relate with. It’s a mentality that many women strive towards – a philosophy of embracing our uniqueness and having a more kind, loving and caring attitude towards our own bodies.   This is significant! Particularly with the many negative ideas…

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6 Reasons Why Keto Is No Bueno

The Ketogenic Diet (‘Keto’ Diet) has taken the world by storm, but it’s nothing we haven’t seen before (does Atkins ring a bell?).   Dieters are always on the huntdown for the latest trend and Keto promises all the bacon, pork rinds, cheese and avocado – day in and day out.   Sound like a…

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