‘Healthier’ – Professor Andy Galpin: Your Body Isn’t That Precious

On this episode of “Healthier”, Oscar Chavez is joined by Andy Galpin who is a Professor of Exercise Physiology at California State University. In a world where everyday people are afflicted with various health challenges ranging from back pain to obesity, Andy is passionate about “providing the world with FREE & entertaining health, human performance, and nutrition education” on his website.

Listen to what he has to say about the obesity epidemic and what everyday people can do to turn the statistic around (and it’s not cutting out carbs!).

1 Comment

  1. Jan Holland on August 19, 2018 at 4:56 am

    I loved this video. Very informative. Andy said, “Few people fail when they play the long game.” Totally agree.

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